Monday January 6, 2019
“We talk about being in a funk, but what are we doing about it”
- How can I make this better?
MetCon:
Toes 2 Bars x 100
Burpees x 50
Skill Work:
Hand Stand Push Up
Monday January 6, 2019
“We talk about being in a funk, but what are we doing about it”
MetCon:
Toes 2 Bars x 100
Burpees x 50
Skill Work:
Hand Stand Push Up