Crossfit Gym in Houston

Try our InBody Composition Scan

InBody Composition Scan

Most people come through our doors looking to “lose weight and get toned.” The problem is that losing weight is a very ambiguous goal to set and consequently stick to.

It is easy to get discouraged by numbers from the untrustworthy scale, but your weight doesn’t tell the whole story. Your body is made up of muscle, fat, and water. So losing weight is not the same as losing fat. Likewise, gaining weight may not be all fat gain. The InBody results sheet provides an extensive display of parameters relevant to body composition that can be used to efficiently lose fat, dial in your nutrition, identify muscle deficiencies and more!

Through the use of cutting edge bioelectrical impedance analysis, the InBody allows for accurate and non-invasive body composition testing in less than 30 seconds! InBody offers more accurate results than other “gold standard” methods of body composition analysis at a fraction of the price, time and invasion of personal space. This quick, easy and precise analysis will provide an objective starting point to track your progress as you start, or continue, on your quest to better health and fitness.

$50

InBody Scan Test

Trusted and loved by hundreds of Houston Residents

"CrossFit Be Someone is a first class gym that fosters measurable growth in each of its members. I joined CrossFit Be Someone in 2017 because I wanted to become stronger and regain the endurance I had a decade prior in high school. CrossFit Be Someone helped me achieve both of those goals through attention to detail coaching and a strong culture focused on encouragement, non-judgement and enjoyable competitiveness."

Chandler K

Houston

"Awesome place for any kind of body seeking to get into shape. The owner is awesome and really takes a personal interest in getting you to be your best. For those afraid that it's too hard core, don't be. You go at your own pace. He even has a nutritionist who can assist you!"

Crysti S.

Houston

“CFBS has become my second home and family. The coaches really care about helping you become the best version of yourself, whether it’s in physical performance, nutrition, or a positive mindset. No matter what else is going on, I become a better athlete and person everyday there"

Kate W.

Houston

"One of the greatest decisions I ever made was to join this gym. I experienced such a transformation in myself and my body in the two years I have been here. The community is like nothing else. I love this place so much, it really is my second home"

Naji S.

Houston

“When I first walked through the doors at CFBS, I was nervous and apprehensive. That was a little over a year ago. After tremendous coaching from Josh and the rest of the crew, and lots of hard work and even a lot of fun, I have PR’s galore and have never felt better!"

David C.

Houston

“I have been with CFBS for about a year and a half, and has definitely changed my life completely. From new friendships, to motivating me to do things I thought I could never do and to becoming the best version of myself.”

Jocelyn P.

Houston

"Love this place!!! Trainers are fantastic. You can tell they truly care about your health and wellbeing. As soon as you set foot into this place you will feel welcomed. They make fitness fun and it’s the best 1 hour of my day. Not only is it fun but the results are coming fast."

Jesi Mandagaran

Houston

Right off I-10; exit Shepherd and Durham

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Be Someone is located and easily accessible from all of Houston.

1418 Roy St, Houston, TX 77007
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Life’s too short to not have optimal health. Get started today!

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