Programs
Yoga
Stop by
Zumba Classes
Adult Fitness
Barbell Class
Bootcamp
General Physical Preparedness (GPP)
Gymnastics
InBody Scan
Olympic Lifting
Running
Strength and Conditioning
Youth Programs
MetCon Classes
Brazilian Jiu Jitsu
Open Gym
Fundamentals
Get Started
CrossFit Classes
Fit Over 50
Hot HIIT
Personal Training
Online Personal Training
Corporate Wellness
Nutrition
Nutrition
Nutrition
Recipes
Drop In
Pricing
Schedule
About Us
Blog
Contact
Honey and Sriracha Roasted Brussel Sprouts
Course :
Prep Time :
5 minutes
Cook Time :
15 minutes
Total Time :
20 minutes
Ingredients
2 cups brussel sprouts
1 tbsp honey
2 tbsp sriracha
1 spray olive oil
2 pieces cooked bacon
Instructions
Rinse and dry brussel sprouts.
Cut brussel sprouts in half then lightly coat them with a spray of olive oil.
Mix honey and sriracha together then toss the brussel sprouts in the mixture.
Place brussel sprouts in air fryer and cook at 350 for 15 minutes. Shake the basket every 4-5 minutes.
Remove from air fryer and divide into two portions.
Chop up cooked bacon slices and sprinkle over the top.
Notes
*Note: 1 serving (1 cup) is approximately 90g