10 years from now, where exactly will you be? I have no damn idea.
I wish I could tell you exactly where you will be in life but I can’t. I’m not a fortune teller and I can’t see in the future.
But I do know this for a fact. If you come to understand that movement is a privilege, you’ll move more. If you come to understand that your body is a temple, you’ll feed it better. If you come to understand your mind controls your world, you’ll express gratitude more.
Focusing on your exercise, nutrition and mindset is critical to your life. Not only for today but for the future. I can’t tell you exactly where you’ll be in 10 years but I can tell you that living a healthy lifestyle will lead to a better future.
At the end of the day, that is what we want. We have heard the saying that goes, “do the things today that your future self will thank you for”. 10 years from now when you still have the ability to express your body through movement, when you still have the ability to get your nutrients from food not pills and when you have the ability to practice gratitude daily, you will thank yourself.
If you’re doing that, I know for a fact you’ll be in a great place 10 years from now. Exactly where? I have no damn idea.
Respectfully,
Josh Melendez
