Legends ProgramLegends Program

Our goal is to help our Legends maintain independence and a quality way of life.

L‍egends Program

This program is for anyone who is 60 years old and plus. This program is designed to regain functionality and overall movement in life.

What to expect?

‍Class is going to be every Tuesday and Thursday from 9:15am-10am. In those 45 minutes, the focus will on:

  • Improving and maintaining strength and flexibility
  • Improving neurological adaptations such as coordination and balance
  • Learning new movements that will lead to improving functionality

Class will be designed to meet each individual at their current fitness level.

No Fitness experience needed.

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Trusted and Loved By Hundreds of Houston, TX Residents

Located off I-10 West at exit Shepherd Dr and Durham Dr. We are 2 blocks away from Washington Avenue.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Be Someone is located and easily accessible from all of Houston, TX.

1418 Roy St, Houston, TX 77007
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Unlock your true potential. Schedule a Free Consultation today, and our team will show you how to push the limits of what you thought you were capable of.

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