The key to a successful life is simple yet challenging. But very possible.
Change your environment.
I can tell you that you need to meditate and focus on your mindset. I can tell you that you need to sleep better. I can tell you to exercise more. I can tell you to eat better. But at the end of the day, if you are doing all of that while at the same time battling your environment, success will come slowly or not at all.
Who you surround yourself with has a clear path to influencing you on a daily basis. Think about this, how hard is it running against the wind. If I asked you to go run 400 meters against 25mph wind, it would take you almost 4 minutes possibly. If I asked you to go run 400 meters with the wind behind you, it would take you the average of 2 minutes possibly. That is a HUGE difference.
You want your environment to support you, encourage you, share the same vision with you and simply be there with you each step of the way. Changing your environment doesn't necessarily mean having to get rid of the people you currently have in it. What if you try to influence them? What if you talk to them about having a better mindset? What if you encourage them to join you to the gym? What if you tell them about a healthier nutrition?
You'll be surprised by how many people are wanting a change in their life but don't know where to start. You can tell them. So before you completely change your environment by separating yourself from it, I recommend changing your environment within.
If you have any friends or family members who you believe would benefit from our services, please let us know (we'll talk to them for you) or share this link with them:
We are here to help you and we can help you change your environment within so you can be successful along with the people you care and love the most.
Respectfully,
Josh Melendez