Over 7,000 deaths.
That is how many lives were lost in the Iraq and Afghanistan war. This is not counting WWI, WWII, Vietnam or any other war. This is also not counting the number of suicides many Veterans committed when they returned home from war.Memorial Day is a day to honor all of the fallen heroes who lost their life defending our freedom. Freedom is not free. Freedom requires the ultimate price and they paid it for us.
But here is the thing. Why only honor them on one single day each year? Why only honor them when you do a workout dedicated for them? Why not honor their ultimate sacrifice every single day?
You honor their sacrifice every single day by living the best way you can. You honor them by maximizing your days. You honor them by optimizing your life.
We GET to experience life each day. How you are experiencing those days is up to you.
Do you believe you've been honoring those heroes each day? If you haven't that is ok. Let's make sure we start honoring them today and everyday that follows.