Thursday - January 10, 2019

Thu, 10 Jan 2019 02:41:09 +0000
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December 16, 2022
Thursday - January 10, 2019

Thursday January 10, 2019

“Simply put: Make it happen”

MetCon:

5 Rounds

AMRAP x 4 mins

DB Snatches x 12 (50/35) (6L/6R)

Box Jump Overs x 6 (30/24) (24/20)

Run x 50m

Rest x 1 minute

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